From Fog
To Focus

You want to feel ready for birth.

But the more you read, watch, and hear… the more overwhelmed you feel. And somehow, you're still not sure how to connect all the dots.

You know you want to do this right

You want to prepare. You’ve already looked things up, maybe started a course, downloaded a checklist… You’re thoughtful, curious, and want to do it well - for yourself, your baby, and your birth team. But still… you feel stuck.

You want to dive in but you enter a world of overwhelm

💭 Your head is full of conflicting advice.
💭 You keep thinking: “What if I miss something important?”
💭 You start reading or watching something… and then stop halfway through.
💭 You’re not sure what you actually need - and what you can let go of.
💭 You feel like it’s your job to figure this all out, but it’s too much.

So you try harder.

You keep scrolling, reading blogs, saving reels, bookmarking courses. You might think: "Maybe I just need more time, or the right checklist, or a big course…"

But all that content?
It’s not designed for your brain in this season.

No wonder it’s not sticking.

And it’s not your fault.

The reason you feel overwhelmed
is because you went in without structure.

You’re trying to prep in a way that doesn’t fit you.

Too much info. Too many opinions. Too little structure.

So you end up overthinking, second-guessing, or doing nothing at all. You stay in a loop of "I should do something" → "but what?" → "never mind." Which makes you feel unprepared = adding to that feeling of unease.

And I get it. I have been there.

When I was preparing for birth, I went through thick books and signed up for long, detailed courses. But instead of clarity, I ended up overwhelmed - drowning in information without a clear path toward what I truly needed: focus, and a plan I could feel proud of.

In the end, I was stuck in that no-man’s land between “I want to...” and “but I don’t know how to make this work for me.” So I told myself: I’ll just hope for the best and see what happens.

Researcher & Founder Evaline
Supported 300+ parents to prepare with more ease

That’s exactly why we need a new way of thinking. Not a course, but a structured approach that helps you move from overwhelm to confidence - in 5 simple steps.

The solution isn’t doing more. It’s doing it differently.

You don’t need a massive course, dozens of videos, or a perfect plan. You just need a clear start - one that makes space for your way of preparing.

You’ll learn:
✔ What actually matters for a positive birth experience
✔ How to make choices that fit you (without needing to know everything)
✔ How to get your partner and team on board
✔ How to practice and build real trust in yourself
✔ How to make a plan that works - even if birth goes differently that you expect

Write your awesome label here.

Instead adding more noise, I bring structure to your thinking - so you can start to shape a story that’s truly yours to own.

✔ Structure for the journey you're already on
✔ Knowing how to apply the knowledge you already have
✔ A process to write a birth plan that feels 100% your own
✔ Confidence that you don’t need to know everything - just what matters to you.

The pieces are already there - I simply help you connect those dots.

You are 100% capable of feeling prepared,
you just need some help connecting the dots.

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This is what you get

✔️ My book Your Birth Guide in print
✔️ The workbook Exploring your plan for Birth in both Print & PDF
✔️ Access to my latest online program where I guide you through the 5 steps - so you can start to prepare on your own terms.

After finishing, you have all the ingredients for a more positive experience.

✅ You know how to become part of the decision making process
✅ You know how to create the best circumstances for your birth to flow in the most optimal way
✅ You have a clear view on what to do, to deepen your knowledge with the right support & courses
✅ You know how to bring your support team & partner along in your priorities and preferences
✅ Know how to influence an experience you feel proud of, regardless of the how it unfolds

Ease in. Is coming soon

I love to see if it fits your current world. Fill out the survey - and I will get in touch soon!

And if you can't wait.
Then this is your next step.

The essential steps to communicating your preferences with your team

Workbook

When you already own a lot of information
and just need a place to let your thoughts flow.
❌ Book Your Birth Guide

Write your awesome label here.

Workbook + Book

Everything you need to write your plan from beginning to end - without getting lost.
✔️ Incl. Digital Printfiles

Write your awesome label here.

🚀 Shipping from the 10th of June onwards

Co-created with to be parents + the birth community ❤️‍🔥

👋 About me

I started Birth Guides because birth preparation felt way too overwhelming. As a researcher and designer, I create tools that help you feel ready - without drowning in information you don’t need. Today, my work is recommended and used by midwifery practices across the Netherlands - supporting parents in feeling more confident and at ease with birth prep.

✨ Other work: Your Birth Guide

A beautifully designed mini-book that gives you the essentials of birth prep - without the overwhelm. Made for the pregnant brain: visual, calming, and easy to revisit.

Whether you're just starting or pulling it all together, this guide helps you feel calm and clear - even if your head is already full.

👇 What others are saying: